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Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where we specialize in pole skills training, including pole, lyra and other forms of dance! Our team is dedicated to helping you achieve your goals, whether it's to improve your technique, prepare for your next performance, or simply learn some fun new moves. We pride ourselves in providing a warm and welcoming atmosphere where clients of all levels can feel supported and encouraged.
Join Us for some Fun!

Fri, Oct 31My Body ShopCome out to see what adventures await you in this Halloween themed Pole Dance and Performance event!
Sun, Nov 09Riverdale ParkDiscover the foundations of pole through four unique elements designed to help you find your style and strengths. Each Sunday, we’ll spotlight a different approach, giving you the tools to grow your technique, confidence, and creativity.
Sun, Nov 16My Body ShopUnleash Your Inner Performer: Join Our 6-Week Performance Bootcamp! 🎭✨ Aspiring to take your pole journey to the stage? This performance bootcamp at My Body Shop is your ultimate opportunity to build confidence, master valuable skills, and prepare for an unforgettable debut at our next showcase!
Opportunities currently OpenMy Body ShopWant to represent MBS, get perks, AND inspire our community? Sound like you? Apply now and let’s build something beautiful together.

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